Dry Poaching

 

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Dry Poached Chicken

Cooking boneless chicken in the oven while retaining moisture & flavor!

Ingredients

  • butter or oil olive works great
  • skinless chicken breasts skinless chicken breasts
  • desired seasoning (i.e. salt & pepper)

Instructions

  1. Preheat oven to 400°F.

  2. Prepare pan: Rub butter or oil on pan and the side of parchment paper that will face chicken.

  3. Pat the chicken dry. Sprinkle with desired seasonings seasonings. Add herbs & lemon to pan if desired.

  4. Cover chicken with the parchment paper, butter/oil side down. 

  5. Bake until the chicken is 165°F. Total cooking time is usually 30 to 40 minutes.

  6. Serve: Serve the chicken immediately, or let it cool and refrigerate for up to a week.

Recipe Notes

References:

http://www.thekitchn.com/how-to-cook-the-best-chicken-breasts-in-the-oven-cooking-lessons-from-the-kitchn-211453