Dry Poached Chicken
Cooking boneless chicken in the oven while retaining moisture & flavor!
- butter or oil olive works great
- skinless chicken breasts skinless chicken breasts
- desired seasoning (i.e. salt & pepper)
Preheat oven to 400°F.
Prepare pan: Rub butter or oil on pan and the side of parchment paper that will face chicken.
Pat the chicken dry. Sprinkle with desired seasonings seasonings. Add herbs & lemon to pan if desired.
Cover chicken with the parchment paper, butter/oil side down.
Bake until the chicken is 165°F. Total cooking time is usually 30 to 40 minutes.
Serve: Serve the chicken immediately, or let it cool and refrigerate for up to a week.